Excessive sebum production causes clogging of pores, which is subsequently a breeding ground for bacteria causing the formation of pimples, black and white dots around the cheeks and jaw, and sometimes deep and painful cysts can appear.
Causes of acne in adulthood
Hormonal changes
- around menstruation
- during and immediately after pregnancy
- after stopping contraception
- peri-menopauza a menopauza
stress
Stress can also be behind hormonal imbalance, as it promotes the production of androgens.
UV radiation and polluted air
When exposed to external stressors (UV radiation, dust, pollution), the skin undergoes oxidation, which triggers a chain reaction: hyperkeratinization (accumulation of dead skin cells), hyperproduction of sebum (oily skin) a oxidation sebum and impurities present on the surface of the skin. This process can lead to new imperfections.
Family history
Some people may also have a genetic predisposition to acne.
Poorly chosen skin and hair products
Hormonal acne can also be caused by poorly chosen skin care, make-up, sun care or hair styling products.
Side effects of drugs and some diseases
How to keep hormonal acne at bay?
It is not true that only dirty skin is responsible for acne. The main culprit is excessive sebum production and often excessive use of various cosmetic products. Although taking care of oily skin is important, nothing should be overdone and excessive use of many products can irritate the skin even more.
It is therefore a good idea to minimize skin care to basic cleansing, moisturizing and tanning care. If you are trying a new product, you need to give it at least 14 days for any changes to take effect. And only after this time possibly look for another solution. However, always prefer gentle and local care.
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Watch out for blemishes and acne scars
Acne can also leave unsightly scars and dark red or brown spots on the skin. This is also why it is important not to pull or squeeze pimples. It is also better not to use aggressive abrasive products such as rough peeling.
Pimples are a breeding ground for inflammation, to which the skin responds by increasing blood flow to the affected area and supplying it with “defensive” white blood cells that fight germs and ensure regeneration. Unfortunately, this intense reaction can persist even after the pimple clears up on its own. A red spot often appears.
The skin’s struggle with acne can also lead to increased production of melanin and the appearance of brown spots, which can persist for months after the pimple has cleared and are more common in darker skin tones, although fair skin can also be affected. Doctors call this condition post-inflammatory hyperpigmentation.
If a deep pimple becomes inflamed, enzymes can begin to break down the skin’s internal building blocks (such as collagen and elastin) and a scar (technically an atrophic scar) can form due to the skin’s defense mechanisms.
How to properly care for acne prone skin
During daily care, do not forget to follow the effective principles of combating acne and use special preparations that support the healing of pimples and acne.
Regular cleaning with the right products – morning and night is important to remove oil and dirt that block pores and hide bacteria. This will allow your skin to regenerate naturally and minimize the risk of new foci of imperfections.
It is also ideal to use a soothing acne mask as a deep pore cleanser once or twice a week to support acne treatment.
Photo: company archive
THERMELOVE Set for oily and problematic skin, with thermal water and sulphur, lovespa.cz, CZK 626; La Roche-Posay Effaclar Ultra cleansing micellar water for problem skin, acne, 349 CZK; Nivea Derma Skin Clear cleansing skin gel, CZK 180; Yves Rocher Pure Menthe cleansing tonic for sebum regulation and pore minimization, CZK 280; Saffee Acne Skin Foam Cleanser cleansing foam for problem skin, acne, Notino, 349 CZK
Always apply a suitable product immediately after cleaning moisturizing creamto rehydrate the skin. If you use topical acne creams, apply them after cleansing and moisturizing so they can work with your skin’s natural regeneration process for maximum benefit.
It is good if the moisturizing cream also contains dermatologically active ingredients such as glycerin, hyaluronic acideventual salicylic acid and LHA. A great active ingredient in acne care is i retinolbut it is better to apply it only at night and if you use it, don’t forget to use a cream with SPF the next day.
Photo: company archive
FOREO Espada BHA+PHA Blemish Solution local gel for acne, 780 CZK; Vichy Normaderm Exfoliant exfoliating peeling serum against acne, 820 CZK; La Roche-Posay Effaclar concentrated serum for problem skin, acne, 990 CZK; Biologique Recherche ISO-PLACENTA Sérum Authentique corrective renewing care against skin imperfections and acne marks, 1948 CZK; SALOOS Tea Tree – Manuka – Organic facial oil, bionetta.cz, 178 CZK; CeraVe Resurfacing Retinol Serum resurfacing serum with retinol, CZK 301
Creams with SPF, i.e. a protective factor against UV radiation, are good to use with acne-prone skin as a prevention against the formation of brown spots and the enhancement of red spots, where sunlight is the number one enemy.
Can hormonal contraception help?
Yes he can. Combined oral contraceptives contain both estrogen and progesterone and block the effects of androgens in your body. The pill therefore helps reduce the production of sebum, thereby reducing clogged pores and acne.
Photo: company archive
Nobilis Tilia Acne skin gel for problematic skin, CZK 259; Ziaja Med Antibacterial Care topical anti-acne care for face and body, CZK 217; Eucerin DermoPure soothing cream for dermatological treatment of acne, CZK 549; Dermedic Normacne moisturizing and regulating cream for acne-prone skin in adults, Hebe, CZK 379; CALTHA Cream for problematic skin – Hřebíček, bionetta.cz, CZK 280; Bioliq Specialist acne-reducing night cream, Hebe, CZK 138
However, even hormonal contraception has its own risk factors and is not recommended if you suffer from blood clots, high blood pressure, are overweight or smoke.
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